“Whether you think you can, or you think you can’t …. You’re right”
Sir Henry Ford
Meet Lisa Garner
Start A New Chapter
Hello and welcome to my site. I am Lisa, I am a Rapid Transformational Therapist, certified hypnotherapist, mindfulness and wellbeing coach and Reiki healer, providing the help and the tools you need to reach your goals and remove blocks that are holding you back from living your best life. RTT is a combination of hypnotherapy, Cognitive Behavioural Therapy and NLP. Be it an addiction, fear or trauma you’re struggling with, or a new milestone you want to achieve, you’ll be able to reach your desired goal after one to three sessions.
Along with the many wellbeing qualifications and over 10 years in senior learning and development roles, I am also a North Easterner, a wife and mother. I have two children and live in Manchester. My passion for wellbeing began when I struggled with fertility and later when dealing with the trauma of my dad having dementia. I began a journey of studying and qualifying in the disciplines that I found most effective in promoting my own positive mental health. I want to help you to tap into the amazing tools that we all have within and live a life that you deserve, free from blocks and limiting beliefs.
Contact me for a free 30-minute discovery call.
Specialties
How Hypnotherapy Can Help
Use the mind-body link to Improve Self Esteem and see the results you have been seeking. You deserve to feel great about yourself and have good self-esteem. You’ll enter a trance-like state that will give you heightened focus and concentration, making it easier to help you regain control and feel amazing. Get to the root cause of where your low esteem comes from and feel empowered to change your negative thought patterns around self-esteem. All sessions are one and half to two hours and you will receive a recording to listen to for 21 days.
Delve into the subconscious mind to shift the mental blocks stopping you from being able to Stop Smoking. The hypnotic state makes it much easier to explore addictive thoughts, feelings or memories and start working to overcome them. Freedom from nicotine is a truly liberating experience. One to three sessions are recommended for freedom from smoking. You will receive a recording to listen to for 21 days to support you after the sessions.
Through the power of suggestion, you’ll enter a receptive state as you begin to focus on what you need to do in order to Lose Weight. You’ll remain fully in control throughout the process of uncovering what’s holding you back. This session can work in a number of ways from a hypnotic gastric band to speeding up your metabolism and helping you to crave heathy food and exercise. One to three sessions are recommended for weight loss. A recording will be done for you to support you after the sessions.
The mind is very powerful and can physically impact our bodies, you’ll enter a receptive state as you begin to focus on what you need to do in order to Increase fertility and have the family that you desire. You will speak to someone who has been there and understands how it feels and as a result you will feel comfortable sharing your fertility challenges. You’ll remain fully in control throughout the process of uncovering what’s holding you back. If you have tried unsuccessfully to get pregnant for a long time and want to use your brilliant mind to work with your body to make that a reality, please get in touch.
As someone who was afraid of flying my full life, I never thought that anything would help. As part of my studies, I had one fear of flying session, listened to the recording for 21 days and enjoyed flying for the first time. Every flight since has become more and more enjoyable, I top up by listening to the recording and I enjoy flying now. This is life changing for nervous flyers and liberating. See the results you have been seeking. You’ll enter a trance-like state that will give you heightened focus and concentration, making it easier to help you regain control.
